“The bright Northern summer ripens a luscious harvest of berries in the forests and bogs every year, which anyone who spends time in nature can benefit from. Even a relatively poor crop will yield approximately 100 kg, or 20 buckets, of wild berries per person in Finland. Approximately 50 varieties of wild berries grow in Finland, of which 37 are edible. Of these, around 20 varieties are suitable for picking and consumption. The best known and commercially most valuable berries are lingonberries, crowberries, bilberries, cloudberries, raspberries, cranberries and sea buckthorn.”
Source: Arctic Flavours Association/ Arktiset Aromit ry https://www.arktisetaromit.fi/en/berries/
Watch a video here on the Nordic Diet that speaks of fish, rapeseed oil, oats and berries. Berries are considered to be particularly special – especially linked with various health claims and the maintaining of good health but also potentially impacting on a whole range of illness and disease.
Watch a video here on Finland’s forest and swamp assets and the importance of the berries resource available there.
EalaCreative 